Mind and Body - December 2007

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-Week
Plan to Flatten Your Belly and Firm Up Your Body for Life


by David Zinczenko



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Jacket Notes:

"The New York Times" bestseller now adapted
specifically for women, shows how to achieve a flat stomach and great shape
in just 6 weeks, and stay lean and healthy for life.



Drawing on revolutionary new weight-loss research, David Zinczenko, a leading
health and fitness authority, developed "The Abs Diet," the national bestseller
that has been helping hundreds of thousands to lose pounds quickly and dramatically
re-shape their bodies while maintaining the principles of a safe, healthy, and
nutritionally balanced diet.

Beauty by Nature

Beauty by Nature

by Brigitte Mars



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Jacket Notes:

This book offers a comprehensive program for
attaining radiance and vitality using natural techniques. Includes directions
and recipes for making scrubs, toners, moisturizers, facial sprays, and hair
rinses, so easy to prepare they can be made in your own kitchen.

In Style 101: What Every Stylish Woman Should Know

In Style 101: What Every Stylish Woman
Should Know


by Kathleen Fifield



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Jacket Notes:

The experts at "InStyle]" show how to live
stylishly. Each chapter covers a different topic, from how to walk in high heels
to how to pose for a photo, apply eyeliner, pack for a trip, shop sales, pick
the ideal shade of foundation, how to find a perfect white shirt, and more.

The Between Boyfriends Book: A Collection of Cautiously Hopeful Essays

The Between Boyfriends Book: A Collection
of Cautiously Hopeful Essays


by Cindy Chupack



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Jacket Notes:

Emmy Award-winning writer and producer Chupack
(Sex and the City) gathers columns that appeared in Glamour and other magazines
in this funny and occasionally poignant first book. Reading Chupack's meditations
on such modern mysteries as dating, therapy and male behavior, fans of Sex and
the City may hear echoes of Carrie Bradshaw's wry voice. Standout chapters include
"The Breakup," in which men dump their girlfriends through a proxy ("a doorman
informed me that my date was not coming down. Ever") or simple desertion ("They'll
say they're going to the rest room and never return. Then they'll meet friends
for drinks and say,..."What do I have to do, spell it out for her?" ). In "Seventeen
Dates," Chupack endures that many terrible dates ("Date #13 was a plastic surgeon
...who asked if I was 'swimsuit ready'), positing that she must go through that
many stinkers after a break-up before she meets an eligible guy.

A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted

A Complaint Free World: How to Stop
Complaining and Start Enjoying the Life You Always Wanted


by Will Bowen



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Jacket Notes:

Pastor Will Bowen has developed his complaint-free
world plan based on the simple idea that good things will happen in abundance
without the grumbling that often interferes with life. In this book, readers
learn how complaining is destructive and how they can get others to stop complaining.

Prime: Adventures and Advice on Sex, Love, and the Sensual Years

Prime: Adventures and Advice on Sex,
Love, and the Sensual Years


by Pepper Schwartz



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Jacket Notes:

From one of the nations leading experts on
relationships and sexuality, Dr. Schwartz inspires women to celebrate sexuality
at every stage of their lives. She includes first-hand stories of adventures
and descriptions of steamy scenarios as well as heartfelt and realistic sex
and relationship advice.


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