Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

by Hor Tuck Loon

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Yes, there actually "is" a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation.

Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back Through Fitness

by William Smith

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A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.

Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

by William Smith

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Fight the statistics of heart disease with an expert's help.

Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.

You Were Always Mom's Favorite!: Sisters in Conversation Throughout Their Lives

by Deborah Tannen

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"I love her to death. I can't imagine life without her," a woman says about her sister. Another remarks, "I don't want anyone to kill my sister because I want to have that privilege myself."

Emotional Intelligence for Dummies

by Steven J Stein

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Take control of your emotions to achieve success in the workplace and happiness at home Being aware of and able to control your emotions is oneof the keys to success in life, both professionally and personally. This friendly guide will help you to understand your feelings and how you can manage them, instead of having them control you.

101 Healthiest Foods: A Quick and Easy Guide to the Fruits, Vegetables, Carbs and Proteins That Can Save Your Life

by Joanna McMillan Price

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Everyone knows that it's important to eat right. But with so many choices, who has the time to figure it all out? "101 Healthiest Foods" takes the hard work out of making smart food choices. With its one- to five-star rankings and quick reference lists, this book is the ultimate tool for finding and enjoying the incredibly nutritious foods that allow one to live longer, be healthier, and feel happier every day.

Decoding Love: Why It Takes Twelve Frogs to Find a Prince and Other Revelations from the Science of Attraction

by Andrew Trees

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A smart, entertaining, and eye-opening look at the science of love.

Relationships should be so simple. You meet someone. You fall in love. If all goes well, that person falls in love with you. You live happily every after.

As Andrew Trees reveals in "Decoding Love," this aromantic storylinea has shaped our thinking about relationships for centuries.

Secrets of a Buccaneer-Scholar: How Self-Education and the Pursuit of Passion Can Lead to a Lifetime of Success

by James Marcus Bach

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Bach's smart and empowering guide to self-education shows how leading a life in pursuit of passion can result in fulfillment and success. Anyone looking for an instruction manual on how to get a high-quality education without having to show up for classes will find all they need here.

Minding the Body, Mending the Mind

by Joan Borysenko

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Joan Borysenko offers a step-by-step program that unleashes the mind's power to manipulate physical well-being. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, "Minding the Body, Mending the Mind" continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing.

Beauty Pearls for Chemo Girls

by Marybeth Maida

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This beauty bible devoted to chemotherapy patients--written by a cancer survivor and a fashion-industry insider--offers a revolutionary way to help "healing" women feel and look their best.

White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others

by Mary C Lamia

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Offering a unique look at the rescuer-victim relationship dynamic, this guide explains the origins of this behavior, presents three main types of white knights, and shows readers how to channel their generosity into healthy, balanced relationships with supportive partners.

PRO Nail Care: Salon Secrets of the Professionals

by Leigh Toselli

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The indispensable guide to nails suitable for every skill level. The indispensable guide to nails suitable for every skill level. The care and creation of professional-looking fingernails is big business. This comprehensive guide covers everything from basic at-home nail care and the history of nail polish to how to set up a salon and master advanced techniques.